Customers say
Customers find the recipes in this book delicious and easy to follow with step-by-step instructions and pictures. They find the information helpful and consider it a great guide for recovering from gastric sleeve surgery. The book is also considered a good value and a great investment for their future. Readers appreciate the diet plans and meal planners that go through all stages of the diet post-op. Many find it suitable for family meals and recommend it as a must-have for bariatric surgery.
AI-generated from the text of customer reviews
Meal plans and recipes to set you up for post-surgery success
After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel your best.
The complete bariatric cookbook and meal plan inside helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs.
The Gastric Sleeve Bariatric Cookbook features tasty, surgery-safe recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap that offer step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store.
This bariatric cookbook for gastric sleeve surgery recovery also includes:
Meal plans for every stage―Enjoy 8 pre-planned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans.
Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe.
Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest.
Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.
From the Publisher
Achieve long-term weight loss success with the help of:
95 Satisfying recipes
Discover how delicious healthy eating can be with Slow-Roasted Pesto Salmon, Curried Chicken Salad, Creamy Beef Stroganoff with Mushrooms, Double Fudge Chocolate Shake, and more.
8 Post-op plans
The planning is done for you with eight weeks of menus for each phase of healing after your surgery, including liquid, pureed, and soft food plans along with menus for a healthy ongoing diet.
Expert guidance
At-a-glance recipe labels let you choose the perfect serving sizes for your stage of recovery, and ingredient and prep tips help you customize the dishes for your specific needs.
Publisher : Callisto (May 8, 2018)
Language : English
Paperback : 210 pages
ISBN-10 : 1939754704
ISBN-13 : 978-1939754707
Item Weight : 1.12 pounds
Dimensions : 7.5 x 0.52 x 9.25 inches
by Rayna
Super helpful.
Super helpful! This book has a bunch of recipes that call for the same ingredients. So you can always mix and match. Plus it makes grocery trips really simple. 1 year post op and I still use recipes from this book.
by Aimee Salinas
Nice
This book is amazing down to earth recipes no the weird stuff. Definitely recommend
by Ericusmaximus
Great first book after surgery
This was my go-to recipe book after my Sleeve Gastrectomy and the recipes in it were simple and tasty. Really enjoyed some of the smoothies and tuna dishes the best. The author puts simple, easy-to-understand instructions in the palm of your hands to be successful. The information on pre and post gastrectomy advice was great. Would like to see some higher protein recipes but for the first 3-4 months after surgery, this book is a necessity to get you on the right track.
by Albert Velez
Mostly good
So far I like the recipes. They are fairly easy to make and I like how it says what stage it’s good for. I wish there were more pictures than just on the chapter pages. Most of the recipes have blank space that could have been used for photos. I also wish that the recipes were only for a maximum of like 4 servings. It’s way easier to scale up rather than down. And there’s way too much food in some of these.
by Judy Fabing
Very happy!
Tons of delicious everyday recipes and loads of useful gastric sleeve information! Highly recommend this cook book.
by Searcher
Good resource.
After having the surgery really needed guidance in how to eat appropriately. Good information and have tried several recipes. My new life has a direction.
by Nishell Kolb
Great recipes. Servings sizes WAY too large.
Love the recipes in this book, but the servings sizes are all over the place. Some items make 12 servings! By the time you get through half, the stuff will go bad. I wish the recipes were for 2 servings at most. This book is ideal for the WHOLE family eating as if they all had a Gastric Sleeve, which isnât realistic. Keep in mind that is you buy you will end up having to do math to make conversions or through half away due to spoiling before you can consume it all.
by Skylynn janoka
Delicious recipes for beginners!
My doctorâs office actually recommended this book and I must say I love it. I really struggle finding recipes I can eat and everything in this is delicious so far!
by Leah
lots of recipes to accommodate even my picky palatte
by Mr Stephen King
A good selection of recipes and information for any individual following surgery.Step by step guide and reference point
by Golden
1 star due to being sent a clearly used book. Been looking forward to the arrival of this cookbook to support me in my upcoming journey. This book arrived damaged. Hole in the front cover, covered in what looks like oil or similar and the back cover has been pulled away from the binding. I paid for a new book and expect it to be in perfect condition.5 star for contents.
by Not happy with â¦
Not much value
by Emilie
Ce livre contient littéralement TOUTES les réponses à mes questions en vue de ma chirurgie prochaine, et les recettes qui sây retrouvent semblent parfaites! Je recommande ce livre à tous ceux qui auront / ont eu une sleeve!