Yoga for Health is a series of instructional videos to be used as a tool towards your own comprehensive holistic approach for better health. Yoga as a holistic therapy system acts on arthritis through simple but continuous movement, which increases circulation in the joints promoting the prevention and reduction of stiffness.
Is Discontinued By Manufacturer : No
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.26 ounces
Director : Jenny Cornero
Media Format : Multiple Formats, NTSC, Full Screen
Run time : 31 minutes
Release date : September 8, 2015
Actors : Jenny Cornero
Studio : Dreamscape
ASIN : B011PVTXSM
Country of Origin : USA
Number of discs : 1
Yoga for Health with Jenny Cornero – Arthritis
$9.99
Yoga for Health is a series of instructional videos to be used as a tool towards your own comprehensive holistic approach for better health. Yoga as a holistic therapy system acts on arthritis through simple but continuous movement, which increases circulation in the joints promoting the prevention and reduction of stiffness.
Is Discontinued By Manufacturer : No
Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.26 ounces
Director : Jenny Cornero
Media Format : Multiple Formats, NTSC, Full Screen
Run time : 31 minutes
Release date : September 8, 2015
Actors : Jenny Cornero
Studio : Dreamscape
ASIN : B011PVTXSM
Country of Origin : USA
Number of discs : 1
by W. Greene
A nice, relaxing practice. Love it!
This is a great, slow, and relaxing DVD to do after a long day at work. The music and the pace of it are perfect for someone who isn’t looking for anything too intense, or just want to wind down before bed. Jenny Cornero does have a heavy accent, but honestly her way of speaking adds to the relaxing aspect for me.My *only* complaint is that I wish that the interview with her and the doctor at the beginning were a special feature so you don’t have to sit through it (or fast forward through it, as the case may be) each time.
by Janie Miller
Save your money
I am a exercise dvd person and do a lot of yoga so I bought this based on several reviews I read here and on other sites. IMO this is a complete waste of time and money. I have several yoga for arthritis dvds and fail to see how this would help my arthritis. It didn’t seem like a structured workout at all, just random movements thrown together with brief savasanas between them. The instructor is hard to understand (understatement there), the movements are the same as on many, many other dvds, I just hated it and regret wasting money. The instructor did not mention why any of the poses would be helpful and there were no suggestions for alternative poses or using props if the viewer couldn’t do one or more of the poses. I wish there was a rating for zero stars.
by Compusurge
1 part of a great series
This is part of a fantastic series by Jenny Cornero that focuses on health issues and how regular practice of Yoga can specifically help each: Arthritis, Diabetes, Fear & Anxiety and Constipation. The exercises are low impact of course, and the age appropriateness is very broad.
by Jacquelyn Burns
Very difficult to understand
I did not buy thing, thank God. I borrowed this from the library. I found her very difficult to understand, she’s Brazilian. Also I don’t find this appropriate for people w/ arthritis, and I do have yoga training myself. Save your money.
by beadqueen
Frankly,this is a disappointing DVD which doesn’t really do what it implies by its title.As a sufferer of rheumatoid arthritis,and finding normal practice now difficult,I bought this DVD in the hopes of building up strength and flexibility,and returning to some form of practice.I used to really enjoy yoga,but my condition made much of the asanas difficult…even getting up and down from the mat is now a challengeBasically,this is a standard yoga session, with no modifications whatsoever for the arthritic practitioner.The only mention of the practice being geared to arthritis was in the presenter’s pre-amble saying that if you practiced enough,it would get easier.By the same token,if I flapped my arms long enough,I’d be able to fly.