Meet Savannah and her teammates; strong diverse girls reaching their goals!

Savannah has an exciting day coming up. Her first gymnastics meet followed by her teammate’s birthday party. Except Savannah can’t seem to stay on beam in practice and she doesn’t feel ready for the meet. Then she finds out she has been invited to another birthday party the same day as Marissa’s. All of a sudden, the big day she has been looking forward to for weeks is full of problems. How is she going to perform in the meet and which party should she choose?

Perfect Balance Gymnastics Books teach girls to be kind to each other, flexible in life, courageous, strong, and most of all, confident. The books set the reader in the world of gymnastics. The characters are relatable and have age-appropriate challenges. Each book explores a major life lesson that empowers girls to understand their own inner strengths.

Perfect Balance Gymnastics Books increase reading level from 2nd grade to 6th grade as the series progresses. Nothing Better Than Gym Friends is the 2nd book in the series and is a 2nd/3rd grade reading level. Nothing Better Than Gym Friends appeals to 7-11 year-olds. Perfect Balance Gymnastics Books are chronological, but each story can stand alone.

Written in Century Gothic, a dyslexic-friendly font.

From the Publisher

Publisher ‏ : ‎ Book Baby (November 9, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 149 pages
ISBN-10 ‏ : ‎ 1483577937
ISBN-13 ‏ : ‎ 978-1483577937
Reading age ‏ : ‎ 7 – 10 years, from customers
Item Weight ‏ : ‎ 6.8 ounces
Dimensions ‏ : ‎ 5.5 x 0.38 x 8.5 inches

This book will outline my own personal journey of building a successful and scalable gym. Just like many others who have found success, I learned a lot of hard lessons along the way. The lessons told throughout this book are there so that you won’t have to learn the hard way, so you short cut the path to success. This book will cut through the noise and share my story on how I built a successful gym that runs itself and how you can too! BUILT TO GROW will show you the way.

Publisher ‏ : ‎ Independently published (January 22, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 152 pages
ISBN-10 ‏ : ‎ 1794569030
ISBN-13 ‏ : ‎ 978-1794569034
Item Weight ‏ : ‎ 6.4 ounces
Dimensions ‏ : ‎ 5 x 0.38 x 8 inches

BUILT FOR RESULTS. An Ebook created to help you own your Nutrition, Mindset, & Programming with LASTING RESULTS!

THE TOTAL BODY FUNCTIONAL PROGRAM is the best Ebook to get the results you’re looking for while learning how to KEEP them along the way.

This program is successful because it tackles all 3 major pillars when it comes to success in achieving your fitness goal: Nutrition, Mindset, & Programming.

Using the knowledge of TWO experienced coaches in the industry, this program provides:

✅ 6 WEEK AT-HOME PROGRAM WITH MINIMAL EQUIPMENT

✅ 6 WEEK IN-GYM PROGRAM WITH EFFECTIVE WORKOUTS

✅ PRACTICAL MINDSET STRATEGIES YOU CAN DO TO LEAD THE WAY TOWARD YOUR GOALS

✅ A MONTHLY CHECK-LIST TO ENSURE YOU’RE ON THE RIGHT PATH

✅ FUNCTIONAL ANATOMY: LEARN ABOUT EACH MUSCLE GROUP AND EFFECTIVE EXERCISES YOU CAN DO TO TACKLE THEM BOTH IN GYM AND AT HOME!

✅ A DYNAMIC PROGRAMMED WARM UP PROTOCOL FOR EVERY WORKOUT

✅ MACRONUTRIENT BREAKDOWN, WHAT ARE THEY? WHY ARE THEY IMPORTANT? WHAT ROLE DO THEY PLAY WITH WEIGHT-LOSS OR MUSCLE GROWTH GOALS?

✅ THREE DELICIOUS HIGH PROTEIN RECIPES THAT INVOLVE MINIMAL INGREDIENTS.

Everything you need to learn how to achieve and maintain the goals that you deserve!

No matter where you are, or where you’re starting, results can begin today!

Get started by ordering your copy!

ASIN ‏ : ‎ B08KSR1TWH
Publication date ‏ : ‎ October 6, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 33797 KB
Text-to-Speech ‏ : ‎ Not enabled
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 40 pages

All inclusive health and fitness journal!
Spaces to log:Meals – including nutritional values (proteins, dairy, fiber, carbs, fruit, vegetables)ExerciseMoodEnergy levelFeatures:Elastic closureLightweightSmall enough to fit in a mid sized purse160 pages
 

Publisher ‏ : ‎ New Seasons (December 26, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1450837662
ISBN-13 ‏ : ‎ 978-1450837668
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 6 x 0.5 x 8.5 inches

Product Description

【No Drill Installation】Elevate your strength training with our doorway pull-up bar – the ultimate door frame solution. With a hassle-free setup, simply twist both sides for seamless pull-ups and chin-ups. Before purchase, please measure your door frame’s width to ensure the correct fit.
【Adjustable Pull-up Bar】 Customize your workout space effortlessly with our adjustable pull up bar for doorway, accommodating door frames from 39” to 47” . Ideal for home, garage, or office workouts.
【Robust Design】 Engineered with a scientific structure, our door frame pull-up bar ensures stability, supporting up to 880lbs when properly mounted. Note: For safety, please stop extending the bar when you see the exclamation point sign.
【Multiple Muscle Exercises】Our home gym bar allows you to perform a variety of upper body strengthening exercises. You can also move the upper body workout bar down to the lower part of the doorway for sit-ups, push-ups, crunches and even stretching.
【Private Home Gym】 Bid farewell to costly gym memberships. Our pull-up bar door frame is a portable, cost-effective solution for strength training at home. Fortify your body with ease – the doorway to your fitness journey starts here.